Susan BSc (Hons) is a Psychologist, having graduated with first-class honours in 2000. She also has diplomas in Hypnotherapy, Cognitive Behavioural Therapy, Neuro-Linguistic Processing, Counselling, Stress Management, Modern Applied Psychology, Integral Psychology, Meditation and Mindfulness.
Susan is also a qualified Somatics and Movement Therapist. She has taught many styles of dance over the years including belly dance, which focuses on keeping women’s bodies healthy at all ages.
During her corporate career, Susan helped many individuals with stress and anxiety, using techniques drawn from counselling, psychology and hypnotherapy. Susan provided people with all the psychological tools and techniques needed to help them cope with all of the stresses of the modern workplace. She specialised in providing advice on how to motivate people and help them work harmoniously together in teams. She also provided advice on how to pace large-scale changes in a way which caused the least stress to employees, whilst still providing them with all the information they needed to carry out their jobs effectively.
In 2009, Susan suffered severe health issues, which caused her to step away from the corporate world. She was then free to concentrate on helping individuals one-to-one with their mental health issues – particularly stress, anxiety and low self-esteem. Since then, she has also become qualified to help people with trauma, fears and phobias, weight loss, smoking cessation and any other issue which can be solved with one to one hypnotherapy and counselling.
Susan learned how to create bespoke audio recordings for individuals to listen to at home, allowing them to continue their recovery in their own time. Initially, these audios were just based on traditional hypnotherapy or psychology, but over the years, Susan has expanded her expertise to include mindfulness, meditation, deep relaxation, affirmations and journeys, or stories just for fun or to fall asleep to. She has also created a wide range of training courses.
In 2018/2019, Susan suffered a series of personal tragedies, leading her to seek therapy herself. This introduced her to the world of modern Hypnotherapy. Susan was so impressed with the results she achieved using these new techniques, she quickly included them in her own work. She was so inspired by her own journey that she is currently writing a book about it, allowing her to share her positive experience and the deep changes experienced with others.
Alongside her academic studies, Susan has also explored more esoteric subjects, such as Shamanism, Reiki and various other holistic and spiritual practices. Where appropriate, she includes these in her work to provide a deeper and more well-rounded approach to healing the mind, body and spirit and keeping them healthy. She is also qualified in movement as healing and teaches somatics, deep stretching, dance and Qi Gong.
Susan has dedicated her life to helping people with their mental health issues. It is her sincere hope that she can help you too.
You can contact Susan here.
